
How will I spend my time?

In the Workplace
Paid employment is important. It offers financial stability, social engagement, and a sense of purpose.
Being in work also allows older adults to share their experience, contribute to the economy, and remain active members of society.
There are challenges. Age discrimination[8], a lack of flexible work options, caring responsibilities and health concerns are all barriers to staying in work or re-entering the workforce[9].
In Torbay…
Organisations like Eat That Frog and I Can Do That Torquay support people to stay in work or get back into the workplace. They offer help with mental health and wellbeing, confidence-building, career advice and employability skills.

Volunteering
Older adults are the backbone of the UK’s volunteer workforce. They serve as mentors, trustees, and community leaders, bringing experience and wisdom to voluntary roles.
Crucially, volunteering not only benefits wider society, it can also have significant health and wellbeing benefits for volunteers themselves[10].

In Torbay…
The ‘Torbay Together’ community hub is a way for people to connect by finding out what’s on in their community, accessing volunteer opportunities and exchanging skills in a timebank.
![516_12fb2a4f69c865f[1] Older lady and gentleman having a chat.](https://torbayhealthpartnerships.co.uk/wp-content/uploads/2025/11/516_12fb2a4f69c865f1-scaled.jpg)
Caring
One in nine of the population over the age of five years in Torbay is a carer.

Being a carer is one of the most important and rewarding things we can do.
But carers need help and support too.
Being a carer can affect the carer’s health and wellbeing, social contact and ability to do things they enjoy. Many unpaid carers in Torbay report experiencing financial difficulties because of their role, and they face challenges in accessing information and advice.
Carol and Peter explain the challenges of being a carer, and what the support of Torbay Carers aid means to them.
Carol and Positivity
Peter and Breakfast Club
Click or tap to play the films
Credit: Torbay Carers Service
Recommendations:
Promote access to work and volunteering opportunities.
Promote support for carers.
[8] Centre for Ageing Better (2021) Too much experience [online] Available at: https://ageing-better.org.uk/sites/default/files/2021-02/too-much-experience.pdf
[9] Price L (2023) Why aren’t older workers returning to work? [online] Available at : https://ageing-better.org.uk/blogs/why-arent-older-workers-returning-work
[10] Weziak-Bialowolska D., Skiba R., Bialowolski P., Longitudinal reciprocal associations between volunteering, health and well-being: evidence for middle-aged and older adults in Europe, European Journal of Public Health, Volume 34, Issue 3, June 2024, Pages 473–481, https://doi.org/10.1093/eurpub/ckae014
[11] Office for National Statistics (ONS), released 13 February 2023, ONS website, article, Unpaid care by age, sex and deprivation, England and Wales: Census 2021
